Understanding the impact of your lifestyle and correcting certain imbalances is essential in preserving your future health. This intensive program is designed to optimise your health, improve your vitality and lengthen your life expectancy.

During your stay you will follow a personalised anti-ageing program, to target key lifestyle-related issues (nutrition, detox, fitness, sleep and stress-management), and will learn how to preserve your “health capital”.
 
Program Goals:
Pre-stay personalised assessment
Anti-oxidant & vitamin level test
Gut health/microbiome test
Mineral balance & toxicity test
Food intolerances test
Genetic test for nutritional & fitness traits
Genetic test for predisposition to diseases
Epigenetic & biological age test
Skin DNA test